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Women’s Self-Care (Mar 31-Apr 3/2022)

March 31st to April 3rd, 2022 (Thursday 5:00 PM to Sunday 3:00 PM) Registration Due Date: Sunday, March 6th, 2022 Click here to register Teacher: Bhante Sathi Retreat Format: Hybrid (online and in-person) Fee: In-person ($350), Online ($200). Dāna (Pali, Generosity): Please note that the retreat fee covers the Center’s expenses. Most participants make additional donations for the teacher. Click here to register Make your payment here Retreat Itinerary Thursday Night Schedule 05:00 PM – 06:00 PM: Check-in (for those attending in person) 06:00 PM – 07:00 PM: Opening night - Welcome & Introduction (group in-person & zoom) 08:00 PM – 09:00 PM: Group discussion (group in-person & zoom) Friday & Saturday Schedule 06:00 AM – 07:15 AM: Mindful movements 07:15 AM – 08:15 AM: Meal and independent practice (individual) ...continue reading "Women’s Self-Care (Mar 31-Apr 3/2022)"

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Meditation Teacher – Training Program

Want to be a certified meditation teacher? Join our 2022 Mindfulness Meditation Teaching Certification Program!

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Retreat (Feb 10-13/2022) Dealing with Loss and Grief Mindfully

February 10th to 13th, 2022 (Thursday 5:00 PM to Sunday 3:00 PM) Registration Due Date: Monday, January 10th, 2022 Click here to register Grief is often thought of to be the emotion experienced after the loss of something. We all experience grief at some point in ourselves. It is part of what makes us human. In fact, some cultures even have multiple concepts and types of grief along with different expectations associated with each type. Although grief is defined and experienced differently around the world, the emotion is very much universal. During this retreat, we will use our experiences to help us understand how we experience grief and how to overcome it. This retreat will also assist you with developing mindfulness during moments in your life where ...continue reading "Retreat (Feb 10-13/2022) Dealing with Loss and Grief Mindfully"

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Men’s Retreat (April 14-17-2022)

April 14th to 17th, 2022 (Thursday 5:00 PM to Sunday 3:00 PM) Registration Due Date: Sunday, March 21th, 2022 Click here to register Teacher: Bhante Sathi Retreat Format: Hybrid (online and in-person) Fee: In-person ($350), Online ($200). The fee is only for the retreat expenses, most participants make additional donations for food and teacher Click here to register Make your payment here Retreat Itinerary Thursday Night Schedule 05:00 PM – 06:00 PM: Check-in (for those attending in person) 06:00 PM – 07:00 PM: Opening night - Welcome & Introduction (group in-person & zoom) 08:00 PM – 09:00 PM: Group discussion (group in-person & zoom) Friday & Saturday Schedule 06:00 AM – 07:15 AM: Mindful movements 07:15 AM – 08:15 AM: Meal and independent practice (individual) 08:30 AM – 10:00 ...continue reading "Men’s Retreat (April 14-17-2022)"

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Retreat

Retreat (Jun23-26/2022) – Transformation into Happiness

Allow yourself to have a mindful and stressless weekend by joining us in this retreat!

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