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Self-love and Beyond – Insight Meditation Retreat (December 12-15)

This 3-day Retreat will allow you to:

-- Experience of knowing our self.
-- Gain insight on how to observe self-actions and their reactions without judgment, learn how to become a friend to own self.
-- Practice techniques to cultivate friendliness and love.
-- Get a kick start on living a healthy and loving lifestyle.
-- Practice and experience healing techniques.
-- Learn valuable Buddhist techniques that you can use every day.

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Registration for Chi Gong Workshop

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