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Meditation Classes


The Metta Meditation Center offers several meditation classes which are currently held online. Each class is unique with its own times, themes and topics. Please try to arrive a few minutes before class begins so you can settle yourself.

We are able to host these meditation sessions due to your generosity. If you are able, please make a donation today to support these and future sessions.

Monday to Friday Morning – 6:00 am CST/CDT

Breathing Morning Meditation
Join Zoom Meeting: https://us02web.zoom.us/j/85245527252?pwd=c2Izd3F5M1BpeEIzYURwOGVLb2ZIZz09

Every Morning – 9:00 am CST/CDT

Breathing Morning Meditation
Join Zoom Meeting: https://us02web.zoom.us/j/781022466?pwd=WGlTc1RWdmZVYkhDK2ZqNGpXZkp3Zz09

Monday Evening – 7:00 pm CST/CDT

Breathing Meditation followed by Q&A Discussion
Join Zoom Meeting: https://us02web.zoom.us/j/943149598?pwd=NTVvZE1lT1V1a1Zha2dZS2F3T0hkZz09

Wednesday Evening –  6:30 pm CST/CDT

Q&A Discussion followed by Breathing Meditation 
Join Zoom Meeting:
https://us02web.zoom.us/j/472926745?pwd=dGZ0WVpHUE5HQnM2SEJLeDVzWkVjZz09

Friday Evening –  7:00 pm CST /CDT

Dhamma Talk “According to Buddha” 
If you have any suggestion for topics to discuss please contact us at [email protected]
Join Zoom Meeting: https://us02web.zoom.us/j/567499837?pwd=aU1JeHJieXZ3ZUttOExqRVpkeDVYUT09


For more information, contact the Metta Meditation Center at 507-234-5712