Self-love and Beyond – Insight Meditation Retreat (December 12-15)
This 3-day Retreat will allow you to:
-- Experience of knowing our self.
-- Gain insight on how to observe self-actions and their reactions without judgment, learn how to become a friend to own self.
-- Practice techniques to cultivate friendliness and love.
-- Get a kick start on living a healthy and loving lifestyle.
-- Practice and experience healing techniques.
-- Learn valuable Buddhist techniques that you can use every day.