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The Metta Meditation Center (formerly The Holy Spirit Retreat) is located on 37 acres the eastern shore of Lake Elysian outside of Janesville, Minnesota.

Metta Meditation Center provides lodging, facilities, and programs for those seeking educational enrichment, relaxation, and spiritual renewal. We welcome all people to our serene setting with gracious hospitality.

The Retreat Center accommodates large groups as well as private hermitage-type retreats for individuals.

All faiths and groups, including family celebrations and business retreats, are welcome.


The  Metta Meditation Retreat Center is a branch of Triple Gem of the Northa community dedicated to practicing mindful traditions thousands of years old.

Mindfulness uncovers wisdom and compassion. This brings peace within yourself and promotes peace with others.

We invite you to come, sit, and rest in the quiet peacefulness. Learn to live life mindfully with loving-kindness towards all.

The Metta Meditation Retreat Center is supported by gracious donations and with the help of volunteers from our community.

Triple Gem of the North Logo

Retreat Center Excerpt

For your next group retreat…

Nathanial Hall at the Metta Meditation Retreat Center

Join us at Metta Meditation Center for our next gathering! Set on the shores of the beautiful Lake Elysian, Metta Retreat Center is surrounded by 37 acres of woodlands and scenic hiking trails.

 

Main meeting room at Metta Meditation Center

The Nathaniel Meditation Hall is available for rent by groups of 10 people or more. Academic, business, spiritual, and various meditation groups are welcome to rent the space for their specific events on weekends or multiple day-long events. The dormitory sleeps 40 people.

Read more about reserving the center for your group’s next retreat.

Personal Retreat Excerpt

Hermitages are available for your own personal retreat

There are three private hermitages available for rent. Each cabin is designed for individuals or couples to journey into peacefulness and presence.


Interior of Chiari Hermitage


Interior of La Foresta Hermitage


Interior of Jacoba Heritage


Interior of Samadhi Heritage

Read more about the hermitage cabins 

Highlight Event

Residential Retreat

This is a residential Vipassana (insight) meditation retreat organized by the Triple Gem. Bhante Sathi will be leading this meditation retreat by discussing Buddhist guidance and other teachings that emphasizes refining the wisdom and compassion of our minds. These teachings offer insight and methods on how to bring more depth in to our selves and support individuals to live a healthy and peaceful life. This is a great opportunity for you to learn from an internationally known experienced teacher in developing your spiritual practice.

This retreat will be in to “Jhana” kayanapassana (understanding body), healing body and mind 

This retreat is good for experienced as well as for beginners.

More info Click