May 23rd to 26th, 2023 (Thursday 5:00 PM to Sunday 3:00 PM)

Join us for a profound insight meditation retreat, "Embracing Aging, Death, and Dying with Insight," from May 23 to 26, 2024. This retreat is a transformative journey where we explore the profound teachings of the Buddha and gain valuable insights into the inevitable aspects of aging, death, and dying.
What to Expect:
This retreat is an opportunity to:
1. Positive Perspective: Learn how to approach the natural processes of aging, death, and dying with a positive attitude. Explore the wisdom that the Buddha's teachings offer for facing these universal realities with grace and acceptance.
2. Supporting Others: Acquire the skills to provide support and compassion to those who may be struggling with these challenging life transitions, becoming a source of comfort and guidance.
3. Insight Through Experience: Understand that these experiences can be powerful sources of insight and transformation. By facing these realities head-on, you can gain profound wisdom and personal growth.
4. Buddhist Meditation Techniques: Explore the techniques introduced by the Buddha for gaining insight into the nature of life and death. Through guided meditation, you will practice these techniques to deepen your understanding.
Join Us:
Embrace this opportunity to delve into the teachings of the Buddha and cultivate the wisdom and insight needed to navigate the realities of aging, death, and dying. The knowledge and practices you acquire during this retreat can transform your perspective and lead to a more mindful and compassionate approach to these universal aspects of life.
Don't miss this chance to embark on a journey of self-discovery, empathy, and enlightenment. Reserve your spot today and unlock the teachings of the Buddha that can help you face these profound realities with grace and understanding.
Teacher: Bhante Sathi
Retreat Format: In-person only
Fee: $420 include food and Lodging, ($370 for monthly contributors)
Dāna (Pali, Generosity): Please note that the retreat fee covers the Center’s expenses of hosting participants. It is customary to make additional donations for the teacher and meals.

Retreat Itinerary
Thursday Night Schedule
- 05:00 PM – 06:00 PM: Check-in (for those attending in person)
- 06:00 PM – 07:00 PM: Opening night - Welcome & Introduction
- 08:00 PM – 09:00 PM: Group discussion
Friday & Saturday Schedule
- 06:00 AM – 07:15 AM: Mindful movements
- 07:15 AM – 08:15 AM: Meal and independent practice
- 08:30 AM – 10:00 AM: Morning teachings
- 10:00 AM – 11:15 AM: Walking and sitting practice
- 11:15 AM – 12:00 PM: Mindful moments
- 12:00 PM – 02:00 PM: Lunch and independent practice
- 02:00 PM – 03:00 PM: Q&A
- 03:15 PM – 04:00 PM: Group sitting
- 04:30 PM – 05:30 PM: Mindful motion with Yoga or Qigong
- 06:00 PM – 07:00 PM: Snack or dinner
- 07:00 PM – 09:00 PM: Teaching & talk
Sunday Closing Day
- 06:00 AM – 07:15 AM: Mindful movements
- 07:15 AM – 08:15 AM: Meal and independent practice
- 08:30 AM – 10:00 AM: Morning teachings
- 10:00 AM – 11:15 AM: Walking and sitting practice
- 11:15 AM – 12:00 PM: Mindful moments
- 12:00 PM – 01:00 PM: Lunch and independent practice
- 01:00 PM – 03:00 PM: Closing practice
Note: deepening ourself with practice while investigation ourself. (Sammaditti Sutta, Bojjanga Sutta).

Logistics
If attending the retreat in person:

- Location: Google Maps has been known to take our guests to the main house rather than the center. When you arrive, you’ll pull into a gravel road on the highway, simply keep driving until you see a large yellow building on your left-hand side next to a large white cross. That is where the Center is.
- Accommodations: The registration fee is inclusive of a room and meals. Rooms are dorm-style with shared bathrooms.
- Clothing: Try to bring comfortable clothing as you will be spending a lot of time conducting various types of meditation and mindfulness practices.
- Toiletries: Try to avoid bringing heavily scented items and some individuals are sensitive to such products.
- Food: We provide food for you. If you need to bring your own food for whatever reason, we encourage you to put your name on the food and place it in the fridge located on the main floor. We can show you where that is when you check-in.
- Towels and sheets: Please keep in mind that we do not provide linens for your stay as we only have a few extra. We recommend bringing a set of twin sheets and some towels. If you forget these items, we can help you out by letting you borrow some of our extras.

If attending the retreat online, here are a few tips:
- Try to find a quiet room away from people and pets.
- Try to eat home-cooked food. This will be elaborated more later on.
- Try to wear comfortable clothes
- Try to arrive at the call about 5-10 minutes before meditation and discussion. If your computer decides it wants to update or gives you trouble just email the retreat coordinator.
- Try to get a good night’s rest.
- Be mindful and relax!


Logistics
If attending the retreat in person:

- Location: Google Maps has been known to take our guests to the main house rather than the center. When you arrive, you’ll pull into a gravel road on the highway, simply keep driving until you see a large yellow building on your left-hand side next to a large white cross. That is where the Center is.
- Accommodations: The registration fee is inclusive of a room and meals. Rooms are dorm-style with shared bathrooms.
- Clothing: Try to bring comfortable clothing as you will be spending a lot of time conducting various types of meditation and mindfulness practices.
- Toiletries: Try to avoid bringing heavily scented items and some individuals are sensitive to such products.
- Food: We provide food for you. If you need to bring your own food for whatever reason, we encourage you to put your name on the food and place it in the fridge located on the main floor. We can show you where that is when you check-in.
- Towels and sheets: Please keep in mind that we do not provide linens for your stay as we only have a few extra. We recommend bringing a set of twin sheets and some towels. If you forget these items, we can help you out by letting you borrow some of our extras.

If attending the retreat online, here are a few tips:
- Try to find a quiet room away from people and pets.
- Try to eat home-cooked food. This will be elaborated more later on.
- Try to wear comfortable clothes
- Try to arrive at the call about 5-10 minutes before meditation and discussion. If your computer decides it wants to update or gives you trouble just email the retreat coordinator.
- Try to get a good night’s rest.
- Be mindful and relax!
